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Optimum Nutrition for your Child by Patrick Holford
39.99 NZD
Category: Health
Optimum nutrition is a revolution in healthcare. As he showed in his brilliant book on the connection between nutrition and the mind, Optimum Nutrition for the Mind, Patrick Holford reveals in Optimum Nutrition for Your Child's Mind what good nutrition can do for the minds and brains of children. The fi ...Show more
Say No to Arthritis by Patrick Holford
32.99 NZD
39.99 (17% off)
Category: Health
Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme. SAY NO TO ARTHR ...Show more
Say No to Cancer: The Drug-Free Guide to Preventing and Helping Fight Cancer by Patrick Holford
39.99 NZD
Category: Health
Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers lung, breast, colorectal, skin, mouth/throat and oesophagus, liver, stomach, prostate, cervical, ov ...Show more
Say No to Heart Disease by Patrick Holford
32.99 NZD
34.99 (5% off)
Category: Health
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right diet and correctly supplementing your diet can eliminate your chances of ...Show more
Solve Your Skin Problems by Patrick Holford
24.99 NZD
Category: Health
Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer a ...Show more
The 10 Secrets Of 100% Healthy People: Some people never get sick and are always full of energy - find out how! by Patrick Holford
39.99 NZD
Category: Health
Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking book by one of the UK's leading nutrition experts.
The 10 Secrets of 100% Health Cookbook: Simple and Delicious Recipes for Optimum Health by Patrick Holford
39.99 NZD
Category: Cooking & Food
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipe ...Show more
The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great by Patrick Holford & Jerome Burne
39.99 NZD
Category: Health
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great ...Show more
The 9 Day Liver Detox by Patrick Holford & Fiona McDonald Joyce
38.99 NZD
39.99 (2% off)
Category: Health
Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to fo ...Show more
The Feel Good Factor: 10 Proven Ways to Boost Your Mood and Motivate Yourself by Patrick Holford
39.99 NZD
Category: Health
Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in THE FEEL GOOD FACTOR. Written by leading nutrition expert and mental health specialist Patrick Holford, it reveals highly effective methods to make ...Show more
The Holford Diet : Lose fat fast using the revolutionary fatburner system by Patrick Holford
29.99 NZD
Category: Health
The Only way to lose weight and keep it off permanently, Patrick Holford's New Fatburner Diet is a diet for life...it is safe, simple to follow, you'll never go hungry, and it's full of delicious, nutritious everyday food that genuinely does you good. The New Fatburner Diet is based on the latest medica ...Show more
The Holford Low-GL Diet Made Easy by Patrick Holford
36.99 NZD
39.99 (7% off)
Category: Cooking & Food
"The Holford Low-GL Diet Made Easy" is the book that all readers of the bestselling "Holford Low-GL Diet", "The Holford Low-GL Diet Cookbook" and "The Holford Diet GL Counter" have been waiting for. Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe, effective wa ...Show more