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The Holford 'low GL' Diet Cookbook by Patrick Holford
39.99 NZD
Category: Cooking & Food
Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently
The New Optimum Nutrition Bible by Patrick Holford
40.00 NZD
Category: Health
Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE pre ...Show more
The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health by Patrick Holford
45.00 NZD
Category: Health
Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. The Optimum Nutrition Bible shows you precisely how to achieve this, and also: What a well-balanced diet really means How to boost your ...Show more
The Optimum Nutrition Cookbook by Patrick Holford
49.99 NZD
Category: Cooking & Food
Containing over 200 recipes and menu ideas, this cookbook uses healthy ingredients, so that what tastes good does you good. The recipes are specially coded, so that people can eat the perfect balance of proteins, carbohydrates, essential fats, vitamins and minerals each day.
The Optimum Nutrition Cookbook by Patrick Holford
49.95 NZD
59.99 (16% off)
Category: Cooking & Food | Series: Optimum nutrition handbook
Containing over 200 recipes and menu ideas, this cookbook uses healthy ingredients, so that what tastes good does you good. The recipes are specially coded, so that people can eat the perfect balance of proteins, carbohydrates, essential fats, vitamins and minerals each day.