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An Introduction to Coping with Anxiety by Leonora Brosan
10.99 NZD
Category: Health | Series: Coping with S.
This introductory booklet is aimed at those for whom anxiety has become a problem. Written by experienced practitioners, it explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal ...Show more
An Introduction to Coping with Obsessive Compulsive Disorder by Lee Brosan
10.99 NZD
22.00 (50% off)
Category: Health | Series: Coping with S.
Written by an experienced practitioner, this introductory booklet explains what OCD is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. The book covers: the different forms of OCD, how it ...Show more
An Introduction to Coping with Panic by Charles Young
10.99 NZD
Category: Health | Series: Coping with S.
Written by an experienced practitioner, this introductory booklet explains what panic attacks are and how they make you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. It talks about how panic attacks develop ...Show more
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