The Complete Idiot's Guide To Triathalon Training

Author: Steve Katai

Stock information

General Fields

Price : 37.00 NZD
ISBN : 9781592575800
Publisher : Alpha Books
Imprint : Alpha Books
Contained items :
Weight (g) : 0.553
Publication date : 29 May 2007
Dimensions : 253mm X 203mm X 15mm
Produced in : United States
RRP : 38.0
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Product Type : books

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color :
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Author : Steve Katai
Series : Complete Idiot's Guide to S.
Bind : Paperback
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Dewey classification : 796.4257
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Library of Con LOCSH :
Pages : 288
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Illustrations : illustrations
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9781592575800

Description

"Every man an Iron Man?and every woman, too!" No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level. --Authors are experienced triathlon competitors and personal trainers --Tips on setting up, equipment, training, diet, and motivation --Dozens of exciting instructional photos

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