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DescriptionThis text argues that all the major diseases of the 20th century are the consequences of mankind failing to adapt to the changes that have occurred in diet, environment and lifestyle. Patrick Holford argues that people can adapt, and in so doing, avoid illness and achieve 100 per cent health. Author descriptionPatrick Holford is one of Britain's leading nutritional authors, writing for a number of major national publications and frequently appearing on radio and television. In 1984 he founded the Institute for Optimum Nutrition, a non profit-making independent centre for the research and practice of nutrition based in London. |